Leagues generally operate like this: Games are played one night per week. The night is fixed, it’s the same night every week for the duration of the league’s season — usually 8-10 weeks. Each week you’ll play for 45-60 minutes on that night. Your team’s game start times will vary each week depending on the schedule.
LOTS of people worry that they are not good or fit enough to play. But please know this: Koora Dome leagues weren’t designed for “elite” athletes. 90% of Koora Dome leagues are for regular people, just like you, who are there to play recreationally, meet some new people and have a good time. So, no more excuses! Come give it a try and you won’t regret it.